University of Redlands

Workout Classes

The Energy Lab/University of Redlands Wellness Program

Energy Lab: The Energy Lab is free for all benefits-eligible employees. See links in the sidebar for class schedule and descriptions and register for classes at Thursday night classes tend to fill up quickly, so if you’ve signed up but need to cancel, please contact the Energy Lab at or 909-798-1800 as soon as possible so another employee on the waitlist can attend. 

24 Hour Fitness: To take advantage of our University rate on a monthly gym membership, go to the 24 Hour Fitness corporate page and type in our corporate code 102450.

On Your Own: Participating in a regular fitness program? Volunteering for a cause? Training for a race? These are all examples of quarterly activities that will earn you points. Earn 30 points for each Mind and Body event you complete.